"Your calm and collected approach was really helpful during the crisis."
"Your calm and collected approach was really helpful during the crisis."
"Unclench your jaw. Loosen your shoulders. Close your eyes. Inhale, exhale."
"Take a few deep breaths; visualize a better tomorrow with each exhale. This meditation might help."
"Peace. It does not mean to be in a place where there is no noise... It means... calm in your heart."
